Delicious as a meal or s side dish.
Creamy Ricotta Spaghetti Squash
Ingredients:
1 spaghetti squash
1 cup part skim ricotta cheese
1 tsp. garlic powder
1 tsp. lemon zest
2 tbsp. chopped basil or parsley
Salt and pepper
Directions:
Prepare the spaghetti squash in the oven or microwave. For oven, cut in half and remove seeds. Spray with cooking spray. Place face down on a baking sheet and roast for 40-50 minutes at 400° until tender. To microwave, pierce whole squash with knife or fork. Microwave for 12-14 minutes or until tender. Carefully cut open to remove the seeds. Scrape the squash out with a fork. While hot, stir in the ricotta, garlic powder, lemon zest, basil, salt to taste, and lots of black pepper.
1 spaghetti squash
1 cup part skim ricotta cheese
1 tsp. garlic powder
1 tsp. lemon zest
2 tbsp. chopped basil or parsley
Salt and pepper
Directions:
Prepare the spaghetti squash in the oven or microwave. For oven, cut in half and remove seeds. Spray with cooking spray. Place face down on a baking sheet and roast for 40-50 minutes at 400° until tender. To microwave, pierce whole squash with knife or fork. Microwave for 12-14 minutes or until tender. Carefully cut open to remove the seeds. Scrape the squash out with a fork. While hot, stir in the ricotta, garlic powder, lemon zest, basil, salt to taste, and lots of black pepper.
Optional: sliced almonds or pine nuts
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