Monday, January 15, 2018

Crockpot Parmesan Garlic Chicken

Throw all this together, walk away and have a flavorful healthy meal waitjng for you a few hours later.

Crockpot Parmesan Garlic Chicken 

Ingredients:
4 boneless, skinless chicken breasts
1 tsp. olive oil
4 T white wine
1/4 tsp. salt
4 garlic cloves, minced
1 tsp. basil
1/2 tsp. parsley
1/4 C Parmesan cheese
1 C brown rice, uncooked
1 1/2 C chicken broth
2 C broccoli 

Directions:
Lightly spray the bottom and sides of your slow cooker with cooking spray.  Then, place the rice along the bottom of the insert. Pour the 1 1/4 C chicken broth carefully over the rice.  Top the rice with chicken breasts.
In a small bowl, mix together 1 tsp. olive oil, 4 T white wine, 1/4 tsp. salt, 4 garlic cloves minced, 1 tsp. basil and 1/2 tsp. parsley. Pour the marinade over the chicken and rice. Cover and cook on low for 6-8 hours.
Steam your veggies and then serve them along with the chicken and rice mixture. Top with Parmesan cheese for serving.




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